Nutrition Coaching for the Busy Adult

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Are you tired of quick fix diets, and continually yo-yoing back and forth? Has life gotten in the way of your health? Do you want something that will fit into your busy life, and get you results that will stick?

If you're looking for help to eat better, improve your health, and get the body you want, you’re in the right place. Our coaching program is perfect for busy men and women who want to look and feel their best...and stay that way for good.

If you’re wondering what nutrition coaching can do for you, take a peek at some of the amazing things we’ve helped clients accomplish:

Ready to become your fittest, strongest, healthiest self? The time is now.

We’re opening registration for the next round SG Fitness Nutrition Coaching clients. To give everyone the personal care and attention they deserve, we only accept a limited amount of clients, and close registration when we hit our limit. Act quickly to ensure you get a spot!

As a coaching client, you’ll be personally coached by Shawn or another certified SG Fitness Coach and, with their support, you’ll learn how to:

  • Eat better, without dieting or feeling deprived.
  • Get active, no matter what shape you’re in now.
  • Ditch the food rules, dropping the fad diets and conflicting advice.
  • Build fitness into your life, without it taking over.
  • Achieve, and maintain, your goals, even when life gets busy.

The result? You’ll:

  • Lose the weight/fat you haven’t been able to shed for years.
  • Build physical strength and confidence in your body.
  • Gain mental confidence, no longer hiding your gifts and talents.
  • Let go of food confusion, learn what to do, how to do it.
  • Get off the diet roller coaster once and for all, and never look back.

Seriously, imagine a life where you…

…feel physically and mentally strong, capable of taking on any challenge without worrying that your energy levels or body weight will get in the way.

…can run around with your kids, or grandkids, without feeling pain, winded, or tired; and you can do it again the next day.

…excitedly book a beach vacation without wondering how you’ll look (or feel) in a swimsuit, walking along the beach.

…look forward to having your picture taken without wondering “who’s that person, and when did they start looking like that?”

…feel like food is your friend, not your enemy, and never diet again.

And here’s some really exciting news.

We’ll be offering the program at the lowest price ever ($99 USD per month), and enter you into a drawing to win over $250,000 USD in prize money to our clients who experience the biggest physical (and lifestyle) changes.

Will Precision Nutrition work for you?

Over the last 15 years, we’ve proven the Precision Nutrition Coaching method with over 100,000 clients. Plus, several peer-reviewed research papers have documented the safety and effectiveness of our approach.

Unlike other programs, we don’t prescribe diets or meal plans. Instead, we help you build the skills and habits necessary to look and feel better — for life.

Want to know how the program works?

This short video details what you can expect from Precision Nutrition for Men.

And this one details what you can expect from Precision Nutrition for Women.

We do health and fitness in a way that fits your life. (Instead of the other way around).

We know: Life can get crazy.

Work, children, aging parents, running a household, and all the surprises life can throw at us. It never stops being complicated or busy.

That’s why we do something very different.

We show you how to make health and fitness a part of your life, no matter what else is going on.

At SG Fitness we often say that your program should be designed for your absolute worst days — not just your best days.

You know the days I’m talking about… you’re low energy, nothing goes your way, your partner (or children) aren’t pleased when you get home, and you have a million other things to do than spend 2 hours working out and cooking organic meals.

Normal fitness plans tell you to just tough it out.

You’ve gotta want it badly enough.

If you’re aren’t willing to put in the work, you don’t deserve the results.

That’s just silly, and it’s not reality. Which is why we work closely with our clients to help them eat well and exercise no matter what’s going on in their lives.

We’ll bring the accountability it takes for you to stay consistent. We’ll review your progress, answer questions, and make recommendations to help you improve. We’ll tap you on the shoulder if you start to regress. And we’ll help you get past each hurdle along the way.

The result? You’ll get into the best shape of your life within 12 months. 

And you’ll have the habits, skills, and tools to stay that way for life.

This “real life” approach is one of the main reasons our clients achieve — and sustain — jaw-dropping transformations.

What kind of awesome transformation could you get with Precision Nutrition coaching? Check out this short video to get an idea:


We guarantee our work. Because it’s the right thing to do.

Bring your commitment. Stick with us for a full year. Work hard.

You’ll lose the weight (and body fat) you haven’t been able to shed for years.

You’ll build physical strength and confidence. You’ll get results that last.

And if you don’t get the results you’re looking for, we’ll give you a full refund.

No risk. No joke.

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