There Is No Try: Believe in Yourself

Do or do not. There is no try. It’s cliché, and yes, Yoda said it, but if you remember anything I ever tell you, remember that. Better yet, don’t just remember it. Believe it.

In my time as a coach, I have picked up on many behavioral patterns. The most interesting are those that make or break people as they pursue their goals. The pattern I want to discuss today is belief.

Beliefs Are Powerful

Beliefs are extremely powerful and hold the potential to shape outcomes. For example, I believe humans are incredibly capable beings. I believe we all have potential to learn and adapt to just about anything if we put our minds to it. These beliefs shape how I act and how I treat my clients. When you treat people as remarkably capable, they tend to become that, sometimes despite themselves.

In this game called life, our outcomes are largely shaped by what goes on between our ears. The most successful among us are those who have mastered their minds. What we choose to believe is such a vital part of that mastery, but it often starts on an almost imperceptible level. Let me get more specific.

Self-Talk Is Poppycock

We constantly talk to ourselves, often without realizing it. There are a hundred different names for it: self-talk, hidden scripts, inner monologue, etc. Whatever you call it, it happens, and it shapes what you believe, how you act, and what you accomplish.

“I believe we all have potential to learn and adapt to just about anything if we put our minds to it.”

All too often I overhear phrases that start with “I can’t do this…” or “I’m no good at that.” To be fair, sometimes it is 100 percent true. But most of the time it is total poppycock.

Read the full article at BreakingMuscle.com

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